A dedicated space to support your journey of relearning who you are and how you are wired
The Relearning Blog
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I decided to write on this particular topic as I have recently experienced the greatest loss of my life. I am grieving the loss of my sister. My person. She transitioned in December 2022. She fought Leukemia (AML) and lung GVHD (graft vs host disease she developed in her lungs from her stem cell transplant). […]
Feel it through. Harnessing, trusting and using your intuition to create the life you want. Intuition: a natural ability or power that makes it possible to know something without any proof or evidence: a feeling that guides a person to act a certain way without fully understanding why- Britannica Dictionary We understand this from a cognitive […]
We don't believe in quick fixes, but we do believe in meaningful steps forward. Use this guide to find greater awareness.
Guide to mapping your emotions
Learn how to use your breath to reduce anxiety and return to the present moment with this simple yet effective practice.
Breathe Your Way to the Present
